Putting good stuff in
Why is what you eat important?
Nourishment and the brain
Neurotoxins readily found in processed foods have as science is proving, long term ill effects on the brain and the body.
Organic Foods - Healthier For The Body
By learning to eat organic and healthy, we begin the road to healthy longevity. It’s a simple process but one that so many people take for granted.
Run with the Mammoths and Sloths
For thousands of years humans ate freshly traped meats, fruits and vegetables and we’re for the most part very healthy less one giant mammoth ate a human. While for over 5 decades, processed foods, modified foods and genetically modified foods have found themselves on our dinning room table. At the same time, the rate of diabetes, alergies, sickness and disease has also risen up. It may be a coincidence but common sense says otherwise.
Respect your temple
Our bodies get us through so much in a day. The least we can do is respect it, adore it, and give it proper nutrients and exercise. It all starts in the mouth. What you put in. And the words that come out of it.
Setting the standards
To make life easier for everyone, we ve included in our app a calorie intake calculator and suggested meal plans for an entire month.
When you eat raw, your enzymes are happy.
A raw diet helps preserve your time sensitive enzymes. By raw we actually mean raw - not cold. Plenty of foods are so called raw but the heating process over 40 degrees actually destroys all the good enzymes for your body. We are aware not everyone will jump on the band wagon at first. But once you notice how much more energy you have and how much your mood changes, you will want to eat more often raw foods.
-
Yes. As long as the food are fresh and not come across any food contamination. (Such a kitchen counters or other sources.
-
Yes and no. If the food in the vegetarian dish have not been heated than it is the same.
When the vegetarien food is heated then served cold it is no longer filled with the natural enzymes stored in foods.
-
Yes, as long as it is from a private breeder who doens’t use any antiboitics, or pesticides in the cattle feed.
It’s also best to deal with free range cattle when selecting meats for raw consumption.
-
Only eat free range from a reputable farm that does not use antibiotics or herbacides in the chicken feed.
Make sure to wash the egg shells thorouly before and do not drop any egg shells in your prepared raw meal or smoothie.
-
No. Never eat any raw chicken. You may get very sick or worst. Inside chicken meat meat is a bacteria called Samonela and it is very harmful to humans.
-
Yes. When you eat sushi you are most likely eating raw fish.
Important: Only eat raw fish that comes from the wild ocean and has been caught by hook. Fish from breeders are more likely to contain antibiotics and OGM. Only eat fresh fish meat or same day properly thawed fish. Day old in refregirator fish should be cooked before eaten.
-
No. Never eat any raw pork as the effects will be similar to eating raw chicken. Make sure it is well cooked before eating.
Recommended memberships
Explore all memberships & class packsBronze Membership
$329
Online workout programs, Course materials on M.B.P.C. and the 8 Universal Laws of Consciousness. Weekly Zoom meetings, Checklist for your targeted goals and helpful follow-up links and videos
Gold Membership
$1,129
Includes all Silver Membership package plus 10 added 30 minutes consultation after each workout session. Created to help you design your life and help you define, target and reach your personal goals,